It's Time For You to Become the

Develop strength, hypertrophy, power, endurance and movement IQ to become a complete strength athlete.  Click below to join the tribe today.

Casey Metoyer
Casey Metoyer
Assistant Athletic Performance Coach, UCLA
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"With very few things being certain in this day and age, it is nearly a certainty that you will improve, in some aspect of training, while being apart of this system."
Ryan Patrick
Ryan Patrick
Owner, Peak Fitness and Sports Training
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"Rebel Performance led me to a state record deadlift, winning best lifter at a State Championship powerlifting meet, winning multiple strongman competitions, and winning the open division of the Tactical Strength Challenge. If you're willing to work hard, I have no doubt you'll experience the improvements I have and the dozens of guys I trained alongside."
Mickey Brueckner
Mickey Brueckner
Founder and CEO, ANNEX Sports Performance Center
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"Through Rebel's guidance and programming my overall strength, capacity and athleticism is the best it's been in years. Putting my trust in Rebel was the best thing I did and I highly recommend it for anyone else looking to level up their training."
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We Have a Problem. Well several actually

After working with thousands of athletes, it has become crystal clear that several problems exist:

  1. Once “traditional” sports end, athletes are left without a team and without a competitive outlet.
  2. The strength sports that do exist are not conducive to building complete athletes.  Sure, you may be strong or jacked, but where’s your engine?  Can you jump?  How about running?  Do you move like a jungle cat or a boulder?  Are you even athletic?
  3. No training platform exists to build this new breed of apex athlete.  An athlete that can deadlift 600 lbs, squat 500 lbs, bench 350 lbs, be jacked, smash a metcon, ruck up a mountain and jump out of the gym.
Don’t worry though.  We are here to fix things.

There's A Better Way

TRAIN represents a major shift from the norm.  We have built a team of some of the best coaches and athletes on the planet to revolutionize how you train and the results you get.  See below to learn how we can make it happen for you.

We are not for everyone, and that’s very intentional.  We are for athletes, coaches, educated meatheads and physical therapists in search of a better, smarter way to train.  It’s about forging a new breed of athlete based on the following methodology:

  1. Get you strong in the big 4:  squat, press, deadlift and pull
  2. Get you powerful using jumps, throws, sprints and specific lifting methods
  3. Get you jacked by pummeling you with metabolic stress and mechanical tension
  4. Teach you to move like a jungle cat through superior exercise selection and cueing.
  5. Build you an engine that has both horsepower and capacity with traditional elements like running, biking, rowing etc.
  6. Challenge you to blend strength, power and capacity using metcons and medleys

You’re already driving down the highway going 100 mph, why not let us stear the car in the right direction?  If you don’t, well than that’s on you.  Best of luck being mediocre.

The SQUAD

Like the A-Team but better.

Dr. Pat Davidson
Author of MASS and MASS 2. Thinks Tom Brady is the messiah.
Kyle Dobbs
Author of CCP. Awkwardly tall but has a strong beard game.
Steve Tripp
Author of Brick Shit House and Meat Castle. He's definitely bigger than you. Stronger than you. And drives a dope ass motorcycle.
Andrew Triana
Author of Alactic Super Star and Glycolytic Bulls. World champion of vibing.
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Ryan L'Ecuyer
Author of Certified Meat Titan. A+ lat spread game.
Lance Goyke
Author of The Pyramid Method. The smartest person you've never heard of. Too nice for his own good.
Dean Guedo
Author of Venom. Bringing the noise from Canada with an exceptional Spider Man tattoo.
Dr. Michelle Boland
Author of Divergence and The Trifecta. Contrary to popular opinion, likes to lift heavy barbells.
James Cerbie
Author of The Hybrid. Coffee fanatic. Thinks shirts are dumb.
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The Program Library

We have mulitple programs for every physical quality an Apex Athlete will need to develop. Need to run a strength cycle?  We have programs for that.  What about hypertrophy?  Have it.  Power?  Yep.  Movement?  Absolutely.  Engine building?  You bet.

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The Locker Room

Brotherhood, sisterhood and being on a team are paramount for your success as an apex athlete.  People that will call your bullshit, support you and drive you to new heights.  Here at TRAIN, you will join a team that refuses to let you move anywhere but forward towards your goals.

The Leaderboard

If you don’t like leaderboards, or if you believe in participation trophies, please leave now.  We have leaderboads to celebrate the top performers in our community and set the standard for everyone else to chase.  It’s incredible what you are capable of when you have something to hunt down.

Monthly Competitions

We run monthly competitions to test your abilities as an apex athlete and to fill your training with a greater sense of purpose.  Competitions will span strength, power, and capacity thus forcing you to be well rounded across physical disciplines.

What To Do Next

Step 1

Join TRAIN

Step 2

Train, compete, partake in a healthy amount of banter

Step 3

Transform into a super freak apex athlete

What's Your Investment?

Adam Willis
Adam Willis
Lean Body Performance Co-Founder & Strength & Conditioning Coach
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Rebel Performance is the best coaching service I’ve ever used. Since joining Rebel 6 months ago I’ve experienced more results than I have in the past 3 years. Rebel has helped reignite the athlete in me, taken my strength to new heights whilst also giving me an engine when it’s “Go Time”. Rebel are setting a new industry standard when it comes to Coaching and Programming.
Dave Howington
Dave Howington
Strength coach and doughnut connoiisseur
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"There is no other platform like TRAIN that provides such an amazing community. Not only do you have access to a buffet of programs written by some of the brightest coaches but you also get connected to a tribe of savages with the common goal of pushing each other to unreal levels of weightroom badassery."
Corey Richards
Corey RichardsDPT student
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"TRAIN gives you insanely easy access to programs written by the best coaches in the field. The community is even better- no where else can you connect and compete with people who are halfway across the country on a daily basis. James Cerbie and Rebel Performance have put together a training platform unlike any other."
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Monthly Subscription

$ 37 Monthly
  • Program Library
  • Locker Room
  • Leaderboard
  • Monthly Competitions

Annual Subscription

$ 370 Yearly
  • Program Library
  • Locker Room
  • Leaderboard
  • Monthly Competitions
2 Months Free

FAQs

If you choose the monthly option, the card you have on file will be charged every 4 weeks.  If you choose the yearly option, the card you have on file will be charged every 12 months.

No.  Our programs are designed for healthy individuals looking to take things to an entirely new level.  We are more than willing to help get you pointed in the right direction though, so please don’t hesitate to contact us.

Our programs assume you have access to a well equipped gym.  At a minimum, that means you have barbells, dumbbells, plates, a rack/rig, bands, medballs and some type of conditioning equipment.

All training sessions will take 60-90 minutes complete.

100%.  We encourage our athletes to do powerlifting meets, strongman comps etc.  We just don’t want them to specialize.  When a competition does roll around, we offer one on one coaching to make sure you’re ready to mash come game day.

We deliver your programs via Train Heroic.

Very rarely.  Our sales are like Unicorns.  So, if you see one, then you’ll want to jump on it.

We have a no refund policy, but we’re also human beings.  If something happens in your life that prohibits you from using TRAIN (like getting hit by a car) then drop us a line.  We are more than willing to talk with you about a solution.

No.  Outside of whatever you learn while doing the programs, or connecting with fellow athletes/coaches in Slack, there will be zero planned education.  That’s not to say you won’t learn a bunch though.

Not unless you sign up for 1:1 coaching.  We roam Slack daily and are ready to provide feedback and answer program specific questions to help you get the most out of your training, but there will be no explaining why something is in a program or modifying a program for your specific needs.  Those sorts of things are reserved for 1:1 coaching.

You Probably Don't Have What It Takes

The journey we are on isn’t for everyone, and that’s very intentional.  If you want to be the best powerlifter in the world, then we aren’t for you.  If you want to be the best strongman in the world, then we aren’t for you.  If you want to run the best 5k in the world, then we aren’t for you.  If you value walking on your hands, then we’re definitely not for you.  If, however, you want to be a complete athlete capable of displaying strength, power and capacity, then welcome home.  We are built for you.  Our entire purpose is to:

  1. Forge a new breed of athlete
  2. Give that athlete a tribe
  3. Give that athlete a competitive outlet

The journey down this path will not be easy, and we honestly don’t know if you have what it takes.  So please, don’t bother joining if being average or being okay sits well with you.  We want people who are hungry.  People who go out on the attack every day looking to maximize their potential and live at their peak.   

Join Now

Because fuck being average

Marcella Trevisan
Marcella Trevisan
Strength Coach, NY Strong
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"Coming from strongman, I was looking for someone who could help me get stronger while developing the athleticism and conditioning necessary for all the crazy events. James has delivered in a big way. The coaching is awesome and every week I am excited to show up and crush it. This is by far the strongest and fastest I have ever been, and I am grateful for James for helping me grow into a more confident and well rounded athlete."
Brent Miller
Brent Miller
Lead Coach, TNT Fitness
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"TRAIN allows you to work with a handful of the best fit pros in the world. Next level programming, accountability, and a community that will help you achieve your goals!"
Erik Kreuger
Erik KreugerDPT student
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"Train has provided me an outlet to join an amazing community that forces me to show up at my best each workout because there is an understanding that you will be exposed in the challenges of you don’t!"
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Monthly Subscription

$ 37 Monthly
  • Program Library
  • Locker Room
  • Leaderboard
  • Monthly Competitions

Annual Subscription

$ 370 Yearly
  • Program Library
  • Locker Room
  • Leaderboard
  • Monthly Competitions
2 Months Free

Have Questions? Get in touch:

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